Nar Phu Valley Trekking

Nar Phu Valley Trekking

Trip Facts

  • Duration
    27
  • Difficulty
    Moderate/Hard
  • Altitude
    5416M
  • pax
    2+

Trip Info

Nar phu valley trekking is opened to the tourist only in 2003 this trek takes you to the remote Nar phu valley inhabited by Nepalese Tibetans. Nar Phu the population about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change.

Overview

Nar phu valley trekking is opened to the tourist only in 2003 this trek takes you to the remote Nar phu valley inhabited by Nepalese Tibetans. Nar Phu the population about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change.

Path leading from the Narphu valley into Tibet had never made them dependent on the salt trade and till today yak herding is the basis of their livelihood. Visited by very few trekkers this exotic land offers medieval Tibetan culture in undisturbed form, dramatic mountain views and great alpine scenery. Nar Phu valley trek starting point is Besi Sahar following the popular Annapurna circuit trail and branch off at Koto to follow the off the beaten track to Nar Phu valley in the north of Manang (Trans Himalayan zone).

Normally Nar Phu valley trekking is possible to make program Itinerary two ways that mean who have longer holiday they includes on their itinerary Kongla pass at 5200m the magnificent panorama view of Annapurna massif appears remote and forbidding. The Kangla pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. When they reach in Manang village they follow the trek trail continue to Tilicho Lake and Mesokanto Pass (5099m) to Jomsom and some trekkers after arrive at Manang village they continue trekking to Annapurna circuit – cross Thorung La Pass (5416m) and finished treks in Jomsom then flight to Pokhara or they continue trekking to Annapurna loop including Ghorepani Poon Hill and who have short holiday for Nar Phu valley trekking they go to Nar Phu valley and same way return to Besi Sahar which is the short way to explore the Narphu village.

The Nepal government’s recent decision to open up Nar and Phu to tourists has evoked little enthusiasm among the villagers, whose pastoral lifestyle continues. Apart from the odd researcher and climbing expeditions permitted to climb Ratna chuli, Kang guru Himlung and Gyajing Kang. Since Annapurna Conservation Area Project (ACAP) recently extended its network to include Nar and Phu Valley, it is preparing a suitable tourism development plan at the request of the government for undiscovered valley. Trek to the Nar Phu valley required special trekking permit.

 

Feature of trekking.

Area: Annapurna region.

Culture: Mixed influences among the majority of Gurung, Magar and Thakali caste

Maximum Elevation:Throung la (5416M.)

Grade: Moderate/High Altitude

Starting Point: Beshishar

End Point: Pokhara

Trekking duration> 22/23days

Total Duration: 26/27days

Best season: Sep, Oct, Nov- Mar, April, May

Accommodation: Tent/tea house

Transportation: By flight, private car or tourist bus.

Meals: Breakfast, lunch and dinner during the trek.

Type of trekking: Camping/Tea house.

Walking hours: 4-6 hrs. a day

Himalayan sights: Mt. Annapurna, Dhaulagiri, Nilgiri and Manaslu etc.

 

 

Outline Itinerary

  • Day 1

    Arrival in Kathmandu airport, meet our staff and transfer to Hotel.

  • Day 2

    Full day Sightseeing in Kathmandu

  • Day 3

    Kathmandu to Ngadi (792M) by Bus then overnight Ngadi.

  • Day 4

    Trek to Chamje (1410m) takes 6 hours

  • Day 5

    trek to Danaque (2300m) takes 6-7 hours

  • Day 6

    Jagat to Dharapani (1943m).

  • Day 7

    Dharapani to Koto (2713m).

  • Day 8

    Koto to Chhachna (3300m).

  • Day 9

    Chhacha to Meta (3500m).

  • Day 10

    Meta to Junum.

  • Day 11

    Junum to Phu Gaun (3714m).

  • Day 12

    Rest day at Phu Gaun

  • Day 13

    Hike around Phu valley.

  • Day 14

    Phu Gaun to Yak Kharka (4200m).

  • Day 15

    Yak Kharka to Panggi Pass.

  • Day 16

    Panggi to Above Nar(4500m).

  • Day 17

    Nar to Youingar

  • Day 18

    Youingar to Kang La Pass (5322m).

  • Day 19

    Kang La Pass to Manang Village (3351m).

  • Day 20

    Manang Village to Yak Kharka

  • Day 21

    Yak Khark to Thorung Phedi.(4450m)/ High camp

  • Day 22

    Thorung Phedi to Thorung La Pass (5416m) and trek to Muktinath (3802m).

  • Day 23

    Muktinath to Jomsom (2713m).

  • Day 24

    Jomsom to Pokhara fly then transfer to Hotel.

  • Day 25

    Pokhara to Kathmandu by Fly/tourist Bus then transfer to Hotel.

  • Day 26

    Free day in Kathmandu

  • Day 27

    Transfer to Airport for your onward Journey.

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